Find the Vestige Flax Oil benefits, reviews, and dosage. It is a rich source of essential fatty acids such as alpha-linolenic acid (ALA), Omega-3 and Omega – 6. These fatty acids are very important for better health. These fatty acids are not available in our normal diets and we have to eat a special diet to get them. Vestige Flax oil is a rich source of Vitamin E which helps us to fight with harmful free-radicals. It also regulates the cholesterol level and thus helps in maintaining blood pressure.
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Vestige Flax Oil is made using cold-pressed extraction methods using minimal or no heat to preserve the chemical structure of Omega 3, Omega 6 and Omega 9 fatty acids. When excess heat is applied to Flaxseed Oil, its fatty acid profile can be altered, thus reducing its health benefits.
The Omega 3 & Omega 6 fatty acids are two essential fatty acids (EFA) that cannot be made by the body and hence must be obtained from diet or supplements.
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Vestige Flax Oil Benefits for better Health
Vestige Flax Oil comes with the goodness of flaxseed which act as anti-oxidant to fight with many diseases and bacteria. Helpful in improving digestion and boost your metabolism. Weight management is very easy with its regular consumption. Several studies suggest that it is good for almost every health system – cardiovascular system, nervous system, immune system, circulatory system.
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What is the importance of Flaxseed Oil?
Flaxseed oil is also known as linseed oil. This oil has been used for health for a long time. This oil has been a part of various cultures throughout the world for thousands of years. It is cultivated throughout the world but it is cultivated mostly in the Mediterranean region. It has 50% more omega than fish.
The linseed seeds are one of the oldest foods eaten by humans. Today, linseed is used to make different types of dishes all over the world. Its nut-like flavor and aroma are liked by many people. The reason for the popularity of linseed seeds is its nutritional and many health benefits elements.
The three most important nutrients found in the linseed seed are omega-3 fatty acids, lignan, and muesli. In addition, linseed seeds are also composed of vitamin B1, proteins, copper, manganese, magnesium, phosphorus, zinc, and selenium, as well as soluble and insoluble fiber.
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Flaxseed seeds are also gluten-free. If you are allergic to wheat, then linseed seeds are a valuable option for you. There are two mainstays available in the linseed market – in yellow and golden brown color it is easily available in the market in the form of whole, grated, oil or supplement.
Flaxseed oil Provides Omega 3 & Omega 6 fatty acids which are very important acids require better health & digestion.
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What is Omega 3 & Omega 6 Fatty Acids?
Omega 3 fatty acids: It is also known as polyunsaturated fatty acids is very important acid for normal metabolism. It has many benefits on health and can be used to cure many diseases. Proper intake of Omega 3 fatty acid helps in many disorders like cardiovascular disease, cancer, obesity, mental problems and cognitive aging. There is some fat like omega 3 fats, conjugated linolenic acid, and gamma-linolenic acid, which reduce hunger by turning the hormones in the body and are also helpful in dieting.
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Omega 3 is a good polyunsaturated fat for the body. It is beneficial to run the brain smoothly, to keep the heart healthy, to cope with the problems associated with the eyes, to treat stress, dementia, and cancer. Our body cannot produce this fatty acid, so we must definitely include it in our diet. Let us know which foods are found in this.
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Omega 6 fatty acids: Omega-6 fatty acids are very important for our brain to run smoothly and reduce the risk of heart-related diseases. According to the World Health Organization, we get 5-8% energy from omega-6 fatty acids. The amount of Omega-6 required for males between the ages of 14 to 50 years is 17 grams/day, for women it should be 12 grams/day. You can eat these things and get the right amount of fatty acids.
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Omega 6 Fatty Acids are used to treat, control, prevent and improve the following diseases, conditions, and symptoms:
- Attention deficit hyperactivity disorder
- Diabetic neuropathy
- Breast Cancer
- high blood pressure
- Symptoms of menopause
- Pain in chest
- Multidisciplinary sclerosis
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Features of Vestige Flax Oil:
- Lower cholesterol levels, protect against heart disease and control high blood pressure.
- Counter inflammation associated with gout, lupus and fibrocystic breasts.
- Promote healthy skin: treat acne, eczema, psoriasis, sunburn, and rosacea.
- Promote healthy hair and nails.
- Minimize nerve damage that causes numbness and tingling as well as other disorders.
- Guard against the effects of aging.
Vestige Flax Oil Benefits:
1. Helps in Weight Loss
Do you know that using linseed oil is very beneficial for weight loss? Like all other nuts and seeds, linseed is also rich in healthy and dietary fat. Therefore, you will not be hungry for this fast, so your stomach will be filled the full day. It helps in the formation of muscles, which burns more calories. (Read More)
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2. Helps in Improving Digestion
The fiber contained in it helps keep the digestive tract regular. The fiber helps in the feces of the bulb and moves it through the digestive tract so that constipation can be stopped. Maintaining adequate fiber in your diet is also important for keeping cholesterol normal. Studies have proven that omega-3 cancer cells prevent the formation, especially stomach cancer. In addition, lignans present in it can help reduce the chances of colon cancer. (Read More)
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3. Helps to Prevent Cancer
The risk of cancer due to toxins and dirt in the body remains. Again, the lignin here exposes the toxins, dirt, and cholesterol in the body together with the stool and proved to be helpful in preserving you from cancer. Prostate cancer, colon cancer, and breast cancer can be avoided with its consumption.
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4. For hair growth
Omega acid is very good in linseed, so it is good for the health of our hair. Along with protecting our hair from baldness, it also maintains firmness and shining. It gives good shine by boiling the linseed seed and putting it on the hair but it is best to use it in the oil. It is rich in vitamin E which gives hair beauty from the root. (Read More)
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5. For skin
Due to vitamin B in linseed oil, it is beneficial for the skin. By reducing the dryness of the skin, it cleans the skin. Also, eczema plays a good role in removing blackness caused by acne, allergies, and sunburn. As Essential Oil, you can also use linseed oil for your skin.
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6. For Eyes
Some of us are suffering from dry eye syndrome, in which the outer layer of our eyes does not get lubrication as per need. This causes irritation in the eye. Those who suffer from this disease should use linseed oil to reduce the symptoms of this disease.
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7. For Menopause
Women undergo a period of menopause, and then there are many changes in their body, especially their hormone imbalances in the body such as estrogen. Lignans present in linseed oil has a very good effect on the hormonal balance so that women can do better after menopause. And it helps in normalizing estrogen levels in the body.
People looking for good health and well being should prefer: 1 to 3 soft gels daily or as directed by the Physician
Pregnant and lactating women, consumers with specific medical conditions should consult their physicians before taking the product.
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