Herbalife Personalized Protein Powder Benefits, Side effects, dosage, and Price

Herbalife Protein Powder Benefits

In this article, we will discuss one of the best product Herbalife Personalized Protein Powder benefits, dosage and price.

The Herbalife Protein Powder is a unique blend of high-quality protein which helps you keep your hunger in check. It gives high quality protein which helps to keep the body in check with good nutrition, fitness and health goals.

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The main benefits of this product help to build and maintain lean muscle mass and also help in satisfying the hunger. Soy, whey protein and essential amino acids and starch are the main constituents present in this protein powder. The protein also helps in increasing the metabolism.

The protein powder actually works to burn the excessive fat which is present in our body so that we can stay fit. Due to obesity, many types of diseases such as high cholesterol, high blood pressure, joint pain etc. can occur. It is, therefore, necessary to keep the body healthy and fit.

Obesity depends on our lifestyles such as not taking balanced diet, not exercising, and sometimes not using vitamins, proteins and low-fat things in our diet. Protein is an important nutrition for our health. If you do not have considerable amount of protein in your diet then your diet will be considered incomplete.

Vegetarians can benefit greatly with this protein by incorporating 2 protein shakes of protein in their diet plan. You can also use protein powder on the end of the source of instant energy.

The Herbalife Protein Powder helps to reach fitness goals by providing the body with all the essential amino acids. The body gets all the important proteins for correct development. Herbalife Protein Powder is a product which helps in gaining a perfect lean mass.

Types of Protein Powders:

Whey Protein Concentrate

This powder contains about 80 percent protein. It has low lactose content which makes this powder a good option for all those people who are lactose intolerant. Most of the carbohydrates and fats are removed during the preparation of the powder.

Despite this, a considerable amount of both carbs and fats are present in it. If you are into professional bodybuilding then this concentrate is perfect for you.

Whey Protein Isolate

There is not much difference between the concentrate and isolate. Isolate passes through another process than concentrate. So there is about 90 percent protein in it. People who are interested in having a lean body or are preparing for any competition can take Isolate.

There is less lactose content in it. However, when it dissolves, it will be slightly slim than the concentrate because it has very little fat. Whey isolate has a good taste. It is used more in creating a lean body mass and in professional body building.

Whey protein blend

Whey protein blend is mixed with the mixture of concentrate and isolate. It is cheaper than both. But there is less protein in it. People who want both size of muscles and a little shape can adopt it.

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Benefits of Herbalife Protein Powder

  1. Protein powder helps to build muscles. If you have weak muscles then you gain use the protein powder regularly to get stronger muscles.
  2. The protein powder suppresses your appetite to a great extent. This means that your hunger quotient will always be controlled and you will never get obese.
  3. The protein powder controls high BP problem.
  4. You can easily digest the protein and feel energized quickly.
  5. The protein powder also increases your immunity power.
  6. It also helps to lose weight.
  7. Whey protein powder can also be helpful for the ulcers and stomach diseases present in the stomach.
  8. Your eyesight can also get improved with the help of this protein powder.

Side effects of Herbalife Protein Powder:

  • Kidney damage: Your kidney might get affected if you consume this protein more than the required amount. Don’t consume it without an advice of expert.
  • Can cause stomach problem: People who workout regularly are recommended to have whey protein at least seven times in a week. If it is consumed more than that then it can cause constipation problems as it contains a lot of lactose.
  • Liver problems: The use of whey protein can cause liver problems.

Dosage- Herbalife recommends:

Women should add up to 2 tablespoons of Personalized Protein Powder to each Formula 1 shake and men should add up to 3 tablespoons to further support weight loss.

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